I’ve always been interested in beauty, but lately I’ve been learning more about how my internal health affects my outward appearance. Like I said a couple weeks ago, life is hectic right now. And, honestly, I can’t remember the last time life wasn’t hectic. If I could think really hard (I’m tired), it was probably before our oldest started kindergarten. I dream of those days when coming home meant cooking, eating, playing, relaxing, and going to bed. Homework throws a wrench into everything.
I’m sure all kids everywhere can agree with that.
So, stress. I am no stranger to it, and lately it’s been taking a toll on my outward appearance. My skin is less vibrant, there are dark circles under my eyes, and I’m just generally worn out. Although there’s little I can do to minimize our schedule, short of quitting my job (obviously can’t happen), I can take a little time to recharge myself every day.
It’s taken me a while to figure this out, but recharging doesn’t have to take half a day (although spending the afternoon at a spa would be lovely). A few things that I like to do in the evening involve little time. I love reading a good book or magazine, knitting, watching a feel-good movie, or using aromatherapy.
Candles are a staple in our house, and over the past year I’ve become interested in essential oils, too. I started diffusing a mixture of eucalyptus and cedarwood during the fall last year, when the kids and Will and I were congested. We also diffuse menthol when anyone is sick. It just instantly opens your nose and makes you feel better.
When Lorraine from Created for Healing asked if I wanted to sample some oils from Young Living, I was excited. I’ve seen Young Living Essential Oils pop up on the internet here and there lately. She sent me a small sampling of oils, and I diffused most of them in the evening to help reduce stress.
The oils I liked the most for aromatherapy were Lavender (so calming!) and Raven. Raven is actually a Young Living blend, and it’s a scent I find very relaxing. After the kids go to bed, I put some oils in my diffuser, sit back and relax! The Peppermint and Lemon were more invigorating, so in the morning (weekends only), I put those in my oil burner while we’re getting ready for the day.
Have you ever tried essential oils? What do you use?
Linking up with Carly and Molly.
Rebecca has been writing about style, beauty, and lifestyle topics since 2011. Thank you so much for reading this post! Feel free to leave any questions or comments below. I love hearing from you!
